Sports Training

8 GRADYS PERFORMANCE CENTER IS PROUD TO OFFER OUR MEMBERS ACCESS TO TEAMBUILDER!

This mobile app provides users with exercise prescription, instruction, and embedded video support that allows our members to stay consistent both in house and abroad. Coaches can utilize this tool to create custom programs for the individual, while also maintaining constant communication with the athlete and providing feedback. Monitor your goals and track your progress in the long-term and keep an active log of continuous improvement.

Football Position Training

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Performance Training

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Adult Comprehensive Training

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Move & Groove


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Soccer


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Basketball


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