8 Grady’s Performance Center isn’t only for youth athletes. Nearly half of our clientele are adults ages 30 to 60! Each of them is on their own journey to health, wellness and living the most fulfilled life possible. With Private, Small Group and Class options at your disposal, we can find a group size and budget that fits your needs. All programs are tailored to the individual, with a healthy dose of functional strength training, flexibility, and heart healthy conditioning, all packed into a one-hour session! Our coaches are with you from start to finish, ensuring you do things right and that you’re set up in the best position to be strong and successful.