Fitness Training Albuquerque

At 8 Gradys Performance Center in Albuquerque, we recognize fitness as a state of health and well-being and acknowledge that every athlete’s version of being ‘fit’ differs. You may want to gain weight for football, size down for wrestling, or maybe focus on speed and agility for basketball. No matter your sport, skill level, or goals, 8 Gradys Performance Center offers fitness training for Albuquerque athletes to help them up their overall game! We focus on athleticism, wellness, and nutrition specific to your sport to help develop and foster healthy habits, lifestyle changes, and more! Be more than fit—be the best, healthiest athlete you can be with 8 Gradys fitness training in Albuquerque!

Sport-Specific Training

Certain sports require certain skills and abilities. By working individually with each athlete, our fitness trainers are able to develop a personalized fitness plan specific to them, their skill level, and goals. 8 Gradys Performance Center trains athletes in:

- Football
- Soccer
- Golf
- Basketball
- Speed & Agility
- Weights
- Youth Movement
- Volleyball
- And More

Beyond Physique

There’s more to being fit than just muscles and looks. How you fuel and take care of your body are also crucial to an athlete’s overall fitness and health. 8 Gradys Performance Center fitness training in Albuquerque also focuses on training the following areas that we believe are an integral part of being an athlete.

Nutrition
To perform your best, you need to eat consciously! We’ll teach you all you need to know about powering-up your body with foods that are rich in nutrients, vitamins, and minerals.

Sports Psychology
It’s integral for an athlete to be strong mentally and physically. We’ll help you achieve optimal health in both areas to ensure success within your sport and beyond.

Sports Chiropractic Care
We diagnose, treat, and heal injuries through chiropractic care to keep your body strong, safe, and healthy to ensure longevity in your sport.