8 Gradys Sports Performance

Training designed and utilized by the best athletes in the world to enhance speed, power, strength, flexibility, reduce injuries and educate athletes on proper nutrition and fueling.

Athletes are coached from the minute they arrive to the second they leave through proper stretching, warm up and movement training, agility, explosive power development, proper functional strength training and conditioning protocols.
Sessions are approximately 60 minutes long and sign ups for our fall sessions are occurring now BELOW!

Fall High School 3 Day (MTW 4:15-6:15)Fall High School 2 Day (MW 5:15)